DVD Tai Chi-Chi Kung

One of the forerunners of Tai Chi in Spain is Ignacio Caliz. He brings us a DVD well presented with a wide range of information on the history, the visions and the Yang School Tai Chi program. It starts with a complete stimulating warm up through the use of Chi Kung, the traditional Chinese energetic exercises that help to prepare the body and mind. - Sprachen in DVD enthalten: Español, Deutsch, Italiano"